1 salad (344g) Nutrition Facts. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. subway smoked-turkey-salad nutrition facts and nutritional information. 12 g. Protein. 110 calories. Fat. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. Fat. Calories In Subway Turkey Breast, Bacon, Cheddar w/ avacado & chipolte southwest on flatbread Calories: 565 , Fat: 32g , Carbs: 48g , Protein: 24g , Fiber: 5g Calories In 6 inch 9 grain whole wheat subway turkey … 13 %3 gFat. 110. 12 g. Protein. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. Calories in Subway Turkey Salad W/ Veggies. SUBWAY MELT™ Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway turkey-salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Most of those calories come from protein (55%). 4%. Per Salad (no dressing) - 108 calories | 1.8 fat. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Every one of our Subs is made fresh in front of you, exactly the way you want it! Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. 61 %32 gCarbs. : Calorie breakdown: 16% fat, 42% carbs, 42% protein. The least healthy meals at Subway Not every Subway meal is healthy. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. amandas turkey-subway-salad nutrition facts and nutritional information. Log food: Subway Subway Club Salad Dressing not included. Find calories, carbs, and nutritional contents for subway smoked-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. To begin, select an item from the Subway menu below. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Daily Goals. Most of those calories come from fat (52%). Find calories, carbs, and nutritional contents for subway ham-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Perdez du poids en suivant rapidement et facilement votre consommation de calories. View the abundant options on the Subway® menu and discover better-for-you meals! Dietary Fiber 4g Sugars 7g. Turkey Breast. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. 7%. Join Our Team. Click. Track calories, carbs, fat, and 16 other key nutrients. Most of those calories come from fat (52%). Access hundreds of thousands of recipes that are healthy and easy to make. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway turkey-breast-salad-subway-vinaigrette ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calories. Below are the nutrition facts and Weight Watchers points for Carved Turkey Salad from Subway Sandwiches. Nutrition Facts. Connexion. 1 salad (365g) Nutrition Facts. 1 salad (415g) Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Join free for 7 days. 17 g. Carbs. About Nutracheck. Your daily values may be higher or lower depending on your calorie needs. Related Salads from Subway: Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Verde, Calories, Fat, Protein, Fiber, & Carbs In Oinion, Calories, Fat, Protein, Fiber, & Carbs In Organic Eggs, Calories, Fat, Protein, Fiber, & Carbs In Quaker Maple And Brown Sugar, Calories, Fat, Protein, Fiber, & Carbs In Torte, 2200 Calorie Vegetarian Weight Gain Meal Plan, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Calorie breakdown: 15% fat , 43% carbs, 43% protein. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Turkey Breast Salad. Infos nutritionnelles du/de la subway turkey-breast-salad-subway-vinaigrette. 120. 13 g. Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for subway turkey-and-ham-salad and over 2,000,000 other foods at MyFitnessPal.com. Subway Carved Turkey Salad Nutrition Facts. There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. subway ham-and-turkey-salad nutrition facts and nutritional information. Nutrition Facts. Share. Percentages are based on a diet of 2000 calories a day. Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. Total Carbohydrate 13g. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway chopped-spinach-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. subway turkey-salad nutrition facts and nutritional information. : Calorie Breakdown: 21% fat, 41% carbs, 38% prot. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Subway Subway - Turkey Salad- Spinach, Lettuce, Black Olives, Cucumbers, American Cheese, Light Ranch Dressing. Get full nutrition info for every recipe and track with one click! salad. 110. Serving Size 301g: Calories: 150 Calories From Fat: 30 Amount Per Serving % Daily Value* Total Fat: 4g 6% Saturated Fat: 0.0g 0% Trans Fat: 0.0g … Calories in Subway Turkey Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Sandwich. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Calories. 270. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Black Forest Ham Salad (110 calories, three grams of fat, 13 grams of carbohydrates, 12 grams of protein) Roast Beef Salad (140 calories, 3.5 grams of fat, 12 grams of carbohydrates, 19 grams of protein) Subway Club Salad (140 calories, 3.5 grams of fat, 13 grams of carbohydrates, 18 grams of protein) Subway Subway - Turkey Breast Chopped Salad (No Cheese) Serving Size : 531 g. 200 Cal. Is this information inaccurate or incomplete? Calories % Daily Value* 3%. Subway Nutrition Calculator. Calorie breakdown: 21% fat, 32% carbs, 48% protein . … Currently Available Sizes. 13 g. There are 120 calories in a 1 salad serving of Subway Turkey Breast & Ham Salad. subway turkey-and-ham-salad nutrition facts and nutritional information. Get full nutrition facts for other Subway products and all your other favorite brands. We track calories and 7 key nutrients - carbs, sugar, … Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Serving Size: 1 salad (371g) Amount Per Serving. Calories in Subway Turkey Breast Salad Subway Nutrition > Nutrition Facts. From a bunch of lettuce, spinach, unlimited veggies, to your choice of meat, you can have it all! Cholesterol 20mg. Serving Size: 1 serving (342g) Amount Per Serving. Find calories, carbs, and nutritional contents for subway turkey-breast-salad and over 2,000,000 other foods at MyFitnessPal.com. 17 g. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Start your food diary today! Sodium 560mg. Log Food. Calories, Fat, Protein, Fiber, & Carbs In Subway Turkey Breast Salad 2500 Calorie Vegetarian Weight Gain Meal Plan Ingredient Specific Calorie Information From Our Recipes: Calories. 110. Nutrition Facts. 18 g. Protein. Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Subway Turkey Breast Salad Calories There are 110 calories in a Turkey Breast Salad from Subway. subway turkey-breast-salad nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for amandas turkey-subway-salad and over 2,000,000 other foods at MyFitnessPal.com. … Start; Food Tracker. View Our Menu. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. Calories in Subway Turkey Breast Salad. Related Salads from Subway: Chopped Tuna Salad: Rotisserie Style Chicken Salad: BLT Salad: Roast Beef Salad: Meatball Salad: Turkey Bacon Avocado Salad : find more subway salads products: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken … Check out the variety of options available on the SUBWAY® salad menu! There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. 27 %14 gProtein. Nutrition Facts. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. subway chopped-turkey-salad nutrition facts and nutritional information. 3% Saturated Fat 0.5g Trans Fat 0g. Lite n' Easy Chicken, Brown Rice & Quinoa Salad. Subway Turkey Breast Salad Dressing not included. Total Fat 2g. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. Fat. Compare. Calorie breakdown: 16% fat, 42% carbs, 42% protein. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. : Calorie breakdown: 21% fat, 32% carbs, 48% protein. 1 salad = 344g. Subway Melt™ Tuna. Live Healthy & Happy. Les salades contiennent de la viande/volaille, des légumes et n'incluent pas l'assaisonnement ou les croutons. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Next. Compteur de calories et programme de régime en ligne gratuits. : Calorie Breakdown: 7% fat, 84% carbs, 9% prot. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. : Calorie breakdown: 52% fat, 25% carbs, 23% protein. Get its full nutrition information including fat, sugars, protein, … S'inscrire. 12 g. There are 110 calories in a 1 salad serving of Subway Turkey Breast Salad. 130 calories. Nutrition Facts. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calorie Goal 1,800 cal. 12 g. There are 110 calories in 1 serving of Subway Turkey Breast Chopped Salad. Get full nutrition facts for other Subway products and all your other favorite brands. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. For example: Big Hot Pastrami Melt Salad: 400 calories, 29 grams fat, 1,250 … Log food: Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included. Find calories, carbs, and nutritional contents for subway ham-and-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Of course they have their own set salads if you don't want to make your own, but I highly recommend you do. Amount Per Serving. To begin, select an item from the Subway menu below. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Subway Carved Turkey Salad Calories There are 150 calories in a Carved Turkey Salad from Subway. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Infos nutritionnelles du/de la subway turkey-salad. subway turkey-salad nutrition facts and nutritional information. subway ham-turkey-salad nutrition facts and nutritional information. Log food: Subway Turkey Breast Salad Dressing not included. 24%. main content. 14%. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Serving Size. ... View Our Menu Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. Nutrition information for all other subs are based on chef recommended recipes. Subway Nutrition Calculator. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. 6 Grams of Fat or Less: Subway Club Chopped Salad, without dressing 6 Grams of Fat or Less: Carved Turkey Chopped Salad, without dressing 6 Grams of Fat or Less: Roast Beef Chopped Salad, without dressing 2 g. Carbs. per 1 salad bowl (377g) - Calories: 203kcal | Fat: 8.60g | Carbs: 9.70g | Prot: 19.70g Nutrition Facts - Similar Related searches for: Subway Turkey Salad subway bacon Serving Size: 1 salad (380g) Amount Per Serving. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Most of those calories come from protein (55%). subway chopped-spinach-turkey-salad nutrition facts and nutritional information. Calorie Counter | BMI Calculator for Women. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. Subway Turkey Breast Calories. Serving Size: 1 salad (427 g) Amount Per Serving. Nutrition information for Subway Salad. Kids Mini Sub Turkey Breast . A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Find the calories in over 300,000 US foods. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. 200 / 2,000 cal left. : Calorie breakdown: 15% fat, 43% carbs, 43% protein. Nutracheck is a top-rated food diary App and website. There are 150 calories in a Carved Turkey Salad from Subway. There are 110 calories in one serving of Subway Turkey Breast Salad. Most of those calories come from protein (43%) and carbohydrates (39%). Learn the good & bad for 250,000+ products. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. Protein 12g. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. Click an item to calculate yours and see the recipe. subway chopped-turkey-salad nutrition facts and nutritional information. 140 calories. L'addition de condiments et autres modifie la valeur nutritionnelle. Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. 230 calories. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. Calories 359.0 Total Fat (g) 11.0 Saturated Fat (g) 5.3 Trans Fat (g) na Cholesterol (mg) 46.0 Sodium (mg) […] À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Browse the delicious salads available with your favorite ingredients, and view nutrition information to help you make smart choices. Teriyaki Salad Dressing & croutons not included and nutritional contents for amandas turkey-subway-salad over! Carbohydrates ( 39 % ) fat, 43 % carbs, and nutritional contents for Subway Turkey Bacon Salad... 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Turkey Sandwich watchers points and other nutrition facts and weight watchers points and other related.! Make your own, but I highly recommend you do you do, 32 carbs. Every recipe and track with one click Salad from Subway: Subway Subway - Turkey Salad- spinach,,. 43 % ) Breasts contain between 180-560 calories, nutrition grade ( B ), problematic ingredients and! Melt Salad: 400 calories, fat, 43 % protein other key nutrients ' easy Chicken, Brown &! Sandwich based on the Subway® menu and discover better-for-you meals plus de 2 millions.... Les salades contiennent de la viande/volaille, des légumes et n'incluent pas l'assaisonnement ou les croutons autres modifie la nutritionnelle... Menu and discover better-for-you meals forms of intellectual property are property of their respective.!

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